
POSE LIKE A PRO
ICN
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FMG
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NBA
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ANB
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MS FITNESS AUSTRALIA
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INBA
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ICN - FMG - NBA - ANB - MS FITNESS AUSTRALIA - INBA -
DO YOU WANT TO LEARN FROM A
13 X BIKINI CHAMPION
WITH 3 X PRO CARDS
Mel has competed in 26 Bodybuilding competitions over 10 years, having won 13x First Places over 6 different federations! Mel now has a passion for sharing her knowledge and experience with her clients and is a passionate Posing Coach and Competition Mentor.
Winning 2x FMG Pro Cards at the October 2022 show, and having experience sitting on two Judging Panels after winning her ICN Bikini Pro Card in 2016, Mel understands what the Judges are looking for, over a range of federations, and has posed multiple winners with some achieving their Pro Status over the range of federations that she teaches posing for.
Mel can make a huge difference to your posing and stage presence onstage, but also your understanding and knowledge of the competition industry.
Mel teaches posing for 8 different federations:
FMG, ICN, NBA, OCB, ANB, WNBF, INBA and Miss Fitness Australia.
ICN
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FMG
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NBA
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ANB
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MS FITNESS AUSTRALIA
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INBA
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ICN - FMG - NBA - ANB - MS FITNESS AUSTRALIA - INBA -

PRO POSER PROGRAM
Weekly Posing
FEDERATIONS
FMG, ICN, NBA, ANB, WNBF, OCB, INBA
& Ms Fitness Australia.
Ideal for competitors aiming big, and wanting to take home the pro card win!
Weekly 45 min posing session (face to face or online)
Mentorship from Mel every step of the way
Show day support, Mel will attend your comp and support you backstage (QLD comps only).
Your own personal hype girl along your prep and on comp day!
Personalised posing routine with poses that suit YOUR body shape.
T-walk and/or Quarter Turns.
Transitions.
Strutting & stage etiquette.
Stage presence & confidence
Angling your poses
Support leading up to the show in all comp-related areas!
RECORDED VIDEO of your routine included.
(6 week minimum)
$120 per week
Fortnightly Posing
FEDERATIONS
FMG, ICN, NBA, ANB, WNBF, OCB, INBA
& Ms Fitness Australia.
Ideal for competitors aiming big, and wanting to take home the pro card win!
Fortnightly 45 min posing session (face to face or online)
On the alternative week’s Mel provides video feedback.
Mentorship from Mel every step of the way
Show day support, Mel will attend your comp and support you backstage (QLD comps only).
Your own personal hype girl along your prep and on comp day!
Personalised posing routine with poses that suit YOUR body shape.
T-walk and/or Quarter Turns.
Transitions.
Strutting & stage etiquette.
Stage presence & confidence
Angling your poses
Support leading up to the show in all comp-related areas!
RECORDED VIDEO of your routine included.
(12 week minimum)
$79 per week
EXCLUSIVE OFFER
Discount Comp Prep & Posing Package
Combine your comp prep with posing coaching and save a total of over $300!
ALL-INCLUSIVE FOR ONLY $190 PER WEEK!
Comp Prep Coaching & Posing Coaching all in one!
Weekly check-ins and a Posing session every fortnight
Alternative week is a video critique of your Posing with feedback
Detailed Training plan
Tailored nutrition protocols
Mel does Skinfolds & calculates body fat % at check-ins for local clients.
Love & support around the clock!
Post-show guidance
Access to Mel for mentorship
Access to Mel Green Movement app and community forum
THE MEL GREEN POSING MENTORSHIP
Not just a posing package, the MG Posing Mentorship is here to provide you with an exclusive personalised posing experience.
Choose either 6 detailed & supported sessions or a package of one off sessions. All session include:
DETAILED 1:1 HANDS ON SUPPORT
COMP DAY SUPPORT
WEEKLY COMMUNICATION
COMP DAY RESOURCES & CHECKLIST
INSIDER TIPS & TRICKS
SUPPORT WITH HEELS, TAN & BIKINI
POSING PACKS
POSING SINGLE SESSION
$140.00
POSING PACKAGE - 6 PACK includes over ONE FREE SESSION!
Sale Price: $780
Original Price:$900
= $130 per session
Saving of $120!
POSING PACKAGE - 10 PACK includes
TWO FREE SESSIONS!
Sale Price: $1200
Original Price:$1,500
= $120 per session
Saving of $300!












CLIENT ACHIEVEMENTS








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