Helping Women Feel STRONG, CONFIDENT & EMPOWERED every day.
LIFESTYLE
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POSING
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COMP PREP
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LIFESTYLE ♥ POSING ♥ COMP PREP ♥
TRANSFORM YOUR
BODY, MIND, LIFE
A movement built to transform your health, your nutrition, and your life, from the inside out.
This is where your transformation actually begins.
IS THE MEL GREEN MOVEMENT FOR YOU?
Be coached and inspired by a seasoned professional pro athlete with over 10 years of experience and pro status in 3 federations - FMG, ICN & INBA and most recently winning 3x FMG Pro Bikini Champion crowns in 2025.
Mel is a genuine and caring coach who empowers her clients with the right education and knowledge to take ownership of their own health & fitness. She embodies the lifestyle herself, and is a true leader of empowering women and creating stand-out confidence that will improve and inspire you forever.
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
OUR SERVICES
CLIENT ACHIEVEMENTS
MEET YOUR COACH
MEL GREEN
3x FMG PRO BIKINI CHAMPION 2025
2ND IN THE WORLD AT FMG 2025 WORLD CHAMPIONSHIPS!
ICN BIKINI PRO & JUDGE
30 comps & 10 years experience competing!
Hi beautiful, I’m Mel Green, your personal Coach.
Think of me as your fitness bestie! I am here to support you, motivate you, inspire you and remind you why you started your fitness journey!
I have been where you are, and I want to provide you with the knowledge and support you need right from the start to make this journey easier for you.
COMP PREP
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POSING
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LIFESTYLE
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COMP PREP - POSING - LIFESTYLE -
TESTIMONIALS
“I can’t recommend Mel enough as a posing and prep coach. From day one she made me feel supported, capable and genuinely excited about the process. Her knowledge, attention to detail and ability to bring out confidence on stage is incredible, but what stood out most was how much she truly cares about her clients as people, not just competitors.
Comp prep is physically and emotionally demanding, and Mel was always there with encouragement, honest feedback and reassurance when I needed it most. I walked on stage feeling proud, prepared and confident because of her guidance.
So grateful for everything you’ve done for me, Mel 🩷”
— Nicole Francey“Thanks so much Mel you have changed my life!
I’ve lost 11.5kgs and dropped 14% body fat in the first 14 weeks of Coaching with you, and have learned to maintain this weight now thanks to the lifestyle you’ve helped me build over the last 6 months of coaching.
I couldn’t have done it without you Mel. I have loved every day of it. From the detailed face-to-face check-ins, the time you take to personalise meal plans to suit my lifestyle, the personalised training plans, and the overwhelming amount of support you provide.
I’m so glad I found you. You’re stuck with me now hehe 😝”
— Georgia Bastion“Mel was amazing in helping me learn about food and had so many macro hacks. I've learned so much about my body and what's a caloric maintenance and deficit for me and how to continue to manage my diet on my own. With the knowledge I've learned with Mel, I was able to stay lean and maintain muscle mass while taking 4 international trips over 10 months! At 30, I'm the fittest and leanest I've been!”
— Kimberly Huang
