GAIN A LIFESTYLE YOU DESERVE TO LIVE

MEL GREEN MOVEMENT

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MEL GREEN MOVEMENT -

IS THIS

FOR YOU?

➜ Are you feeling sick of your current routine?

➜ Are you struggling to make any changes in your body?

➜ Are you constantly on a diet?

➜ Do you struggle with confidence?

➜ Are you looking for something more from life?

The MG Movement is here to help you move and grow, be mindful and grateful and provide muscle and gains.

Mel Green Movement Bikini Posing

HOW DOES IT WORK?

The Mel Green Lifestyle Movement promotes a flexible lifestyle full of connection and support. We work online and communicate daily through my MG Movement Training App.

CUSTOMISED TRAINING

FLEXIBLE MEAL PLANS

WEEKLY CHECK-INS

LIKE MINDED COMMUNITY

PERSONALISED TRAINING

ACCESS TO FREE RESOURCES

our next steps to get started

HOW TO WORK TOGETHER

Online Coaching

Perfect for independent women ready to level up their training with expert guidance and low-contact support.

  • Weekly check-ins via app

  • Monthly progress update (10–15 min Loom video)

  • Custom macros or training program via the MGM app

  • Access to recipe/resource library

  • Invitation to MGM team events

  • Message access via the MGM app only

$40 per week

VIP  Coaching

Ideal for those wanting hands-on, high-touch support with flexible options to meet in person or virtually.

  • Weekly check-ins via app

  • Monthly 1hr coaching call or face-to-face session

  • Skinfold/body fat % assessments at check-ins

  • Customised training + meal plans updated at check-ins

  • Access to the MGM training app + nutrition coaching

  • Message Mel anytime via WhatsApp

  • Recipe/resource library + MGM team event access

  • Gut health audit, bloodwork and hair sensitivity analysis (optional add-ons at own cost)

    $70 per week

YOUR TRANSFORMATION STARTS TODAY

There are options to add on posing, fortnightly check ins, face to face sessions and more….

Ps. all services include a 1.5 hour onboarding session for $200

OUR GUARANTEE

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FEEL SEXY IN YOUR OWN SKIN

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WEAR CONFIDENCE WITH PRIDE

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ENJOY YOUR NIGHTS OUT

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AVOID RESTRICTION

Become the best version of you

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  • TESTIMONIALS

    Mel kept me constantly motivated and provided the support I needed to keep pushing through.

    I signed up to Mel’s Coaching program to help me stay accountable to my weight-loss goal and all I can say is it really made all the difference! I honestly don’t think I could of done it alone. Mel kept me constantly motivated, provided the support I needed to keep pushing through, she helped me with nutrition and macro advice as well as weight training. I couldn’t recommend her highly enough for your weight loss/fitness journey or comp prep. She tailored her advice to suit my individual needs so I could achieve my goals rather than just being a ‘one size fits all’ program. Thanks Mel!

    - LAUREN

  • TESTIMONIALS

    Thank you Mel so much for helping me lose 12.8kg in 8 weeks! I am so glad I took up your challenge!

    Thank you Mel so much for helping me lose 12.8kg in 8 weeks! I am so glad I took up your weight-loss challenge, it has really changed my life! I started this challenge so I could get back into the right mindset and get my body back after having my daughter. I am now 11 months post partum and 5kg less then what I was before I fell pregnant and my old clothes are too big! I am feeling so amazing and have Mel to thank!

    - JULIE

  • TESTIMONIALS

    I completed Mel’s 12 week challenge with a specific goal in mind.

    We bulked for 6 weeks and cut for 6 weeks in hope to gain leg muscle and tone up overall and I believe we achieved just that! 11cm off my waist! 3cm off my arms! and very noticeable muscle development in my quads allowing me to score a 5km PB.

    Mel’s guidance, motivation and accountability has been immeasurable. The training app is easy to use to track your progress and we enjoyed our fortnightly check ins. Highly recommend to achieve any goal you have. Thanks Mel!

    - AMANDA

Mel Green Movement Phone MG Movement App

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