Posing Coaching
ICN
-
FMG
-
NBA
-
ANB
-
MS FITNESS AUSTRALIA
-
INBA
-
ICN - FMG - NBA - ANB - MS FITNESS AUSTRALIA - INBA -
DO YOU WANT TO LEARN FROM A
15X BIKINI CHAMPION
WITH 3X PRO CARDS
& 3X PRO CHAMPION
Mel has competed in 30 Bodybuilding competitions over 10 years, having won 15x First Places over 5 different federations! Mel now has a passion for sharing her knowledge and experience with her clients and is a passionate Posing Coach and Comp Prep Coach/Mentor.
Recently winning 3x FMG Bikini Pro Champion crowns in 2025, and having experience sitting on three different federations Judging Panels since winning her ICN Bikini Pro Card in 2016, Mel understands what the Judges are looking for over a range of federations, and has posed multiple winners with many of them even achieving their Pro Status over the range of federations that she teaches posing for.
Mel can make a huge difference to your posing and stage presence onstage, but also your understanding and knowledge of the competition industry!
Mel teaches posing for 8 different federations:
FMG, ICN, NBA, OCB, ANB, WNBF, INBA and Miss Fitness Australia.
ICN
-
FMG
-
NBA
-
ANB
-
MS FITNESS AUSTRALIA
-
INBA
-
ICN - FMG - NBA - ANB - MS FITNESS AUSTRALIA - INBA -
THE MEL GREEN POSING MENTORSHIP
Not just a posing package, the MG Posing Mentorship is here to provide you with an exclusive personalised posing experience.
Choose either 6 detailed & supported sessions or a package of one off sessions. All session include:
DETAILED 1:1 HANDS ON SUPPORT
COMP DAY SUPPORT
WEEKLY COMMUNICATION
COMP DAY RESOURCES & CHECKLIST
INSIDER TIPS & TRICKS
SUPPORT WITH HEELS, TAN & BIKINI
POSING PACKS
POSING SINGLE SESSION 45mins
$180.00
POSING PACKAGE - 6 PACK includes over ONE FREE SESSION!
Sale Price: $960
Original Price:$1,200
= $160 per session
Saving of $240!
POSING PACKAGE - 10 PACK includes
TWO FREE SESSIONS!
Sale Price: $1,500
Original Price:$2,000
= $150 per session
Saving of $500!
PRO POSER PROGRAM
Weekly Posing
FEDERATIONS
FMG, ICN, NBA, ANB, WNBF, OCB, INBA
& Ms Fitness Australia.
Ideal for competitors aiming big, and wanting to take home the pro card win!
Weekly 45 min posing session (face to face or online)
Mentorship from Mel every step of the way
Show day support, Mel will attend your comp and support you backstage (QLD comps only).
Your own personal hype girl along your prep and on comp day!
Personalised posing routine with poses that suit YOUR body shape.
T-walk and/or Quarter Turns.
Transitions.
Strutting & stage etiquette.
Stage presence & confidence
Angling your poses
Support leading up to the show in all comp-related areas!
RECORDED VIDEO of your routine included.
(6 week minimum)
$160 per week
Fortnightly Posing
FEDERATIONS
FMG, ICN, NBA, ANB, WNBF, OCB, INBA
& Ms Fitness Australia.
Ideal for competitors aiming big, and wanting to take home the pro card win!
Fortnightly 45 min posing session (face to face or online)
On the alternative week’s Mel provides video feedback.
Mentorship from Mel every step of the way
Show day support, Mel will attend your comp and support you backstage (QLD comps only).
Your own personal hype girl along your prep and on comp day!
Personalised posing routine with poses that suit YOUR body shape.
T-walk and/or Quarter Turns.
Transitions.
Strutting & stage etiquette.
Stage presence & confidence
Angling your poses
Support leading up to the show in all comp-related areas!
RECORDED VIDEO of your routine included.
(12 week minimum)
$99 per week
EXCLUSIVE OFFER
Discount Comp Prep & Posing Package
Combine your comp prep with posing coaching and save a up to $110!
ALL-INCLUSIVE FOR ONLY $290 PER WEEK!
1-hour onboarding call with Mel to build your personalised prep roadmap
45-minute fortnightly check-ins (face-to-face or video) with Mel
Weekly check-ins via the MGM app and comp prep tracking spreadsheet
choose from 6-10 x dedicated posing sessions with Mel (because stage presence is a skill, and it's trainable)
Personalised meal plan, macro targets, and nutrition education
Personalised training plan + full MGM Training App access
Cardiovascular prescription — daily step targets and a goal-specific cardio plan
Peak week protocols — daily check-ins and a detailed show day plan
Comp prep checklist + expert advice on stage bikini, makeup, and hair
2-week post-comp reverse diet guidance and support
Access to the exclusive MGM Comp Prep Team group chat
Invitation to all MGM team events
Full MGM app suite: workout logging, exercise video library, daily water tracking, resource library, and all of Mel's e-books
Mel GreenMel winning her 3rd FMG Bikini Pro Champion
CLIENT ACHIEVEMENTS