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The Full Experience. Real Accountability. Real Results.
If you're ready to go all in, this is where transformation actually happens.
The Mel Green Movement 1:1 Coaching Program is the most comprehensive, hands-on way to work with Mel. Nutrition, training, accountability, and genuine support — all personalised to you, and built to deliver results that last.
What's Included:
1-hour onboarding call with Mel to map out your goals and game plan
45-minute monthly check-in (face-to-face or video) with Mel
Weekly check-ins via the MGM app for ongoing accountability
Personalised meal plan and nutrition guidance built around foods you actually enjoy — or macro targets if you prefer
Personalised training plan + full MGM Training App access
Cardiovascular prescription — daily step targets and a cardio plan tailored to your goals
Recipe and resource library in-app
Access to the exclusive MGM team group chats
Invitation to all MGM team events
Full MGM app suite: workout logging, exercise video library, daily water intake tracking, resource library, and all of Mel's e-books
Your Coach: Mel Green
3x FMG Pro Bikini Champion (2025). 2nd in the World at the FMG World Championships. ICN Bikini Pro and Judge. 30+ competitions. 10 years of experience across three federations.
Mel built this program because she knows what it feels like to be let down by a coach who didn't educate or support her. After her own 17kg journey back to health — studying nutrition, personal training, and doing the deep mindset work — she became the coach she wished she'd had. Her clients don't just follow a plan. They learn why it works, so they never have to start from scratch again.
Investment:
$100 per week - paid one of two ways outlined below
How to get started:
OPTION ONE: $1,300 upfront(save $100 — best value)
OPTION TWO: $300 deposit - then $100 per week (MUST ADD DEPOSIT PRODUCT TO CART ALSO)
Minimum 12-week commitment
PLEASE NOTE: you must add both the deposit and payment plan to your cart when purchasing. You will therefore be debited a total of $400 as your first payment.
This is for the woman who's done with guessing, done with doing it alone, and ready for a coach who's genuinely in her corner — every single week.
Spots are strictly limited to ensure every client gets Mel's full attention.
→ Apply now and take the first step toward the best version of you.
The Full Experience. Real Accountability. Real Results.
If you're ready to go all in, this is where transformation actually happens.
The Mel Green Movement 1:1 Coaching Program is the most comprehensive, hands-on way to work with Mel. Nutrition, training, accountability, and genuine support — all personalised to you, and built to deliver results that last.
What's Included:
1-hour onboarding call with Mel to map out your goals and game plan
45-minute monthly check-in (face-to-face or video) with Mel
Weekly check-ins via the MGM app for ongoing accountability
Personalised meal plan and nutrition guidance built around foods you actually enjoy — or macro targets if you prefer
Personalised training plan + full MGM Training App access
Cardiovascular prescription — daily step targets and a cardio plan tailored to your goals
Recipe and resource library in-app
Access to the exclusive MGM team group chats
Invitation to all MGM team events
Full MGM app suite: workout logging, exercise video library, daily water intake tracking, resource library, and all of Mel's e-books
Your Coach: Mel Green
3x FMG Pro Bikini Champion (2025). 2nd in the World at the FMG World Championships. ICN Bikini Pro and Judge. 30+ competitions. 10 years of experience across three federations.
Mel built this program because she knows what it feels like to be let down by a coach who didn't educate or support her. After her own 17kg journey back to health — studying nutrition, personal training, and doing the deep mindset work — she became the coach she wished she'd had. Her clients don't just follow a plan. They learn why it works, so they never have to start from scratch again.
Investment:
$100 per week - paid one of two ways outlined below
How to get started:
OPTION ONE: $1,300 upfront(save $100 — best value)
OPTION TWO: $300 deposit - then $100 per week (MUST ADD DEPOSIT PRODUCT TO CART ALSO)
Minimum 12-week commitment
PLEASE NOTE: you must add both the deposit and payment plan to your cart when purchasing. You will therefore be debited a total of $400 as your first payment.
This is for the woman who's done with guessing, done with doing it alone, and ready for a coach who's genuinely in her corner — every single week.
Spots are strictly limited to ensure every client gets Mel's full attention.
→ Apply now and take the first step toward the best version of you.
