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1:1 Coaching | Nutrition & Training (PIF)
The Full Experience. Real Accountability. Real Results.
If you're ready to go all in — this is where transformation actually happens.
The Mel Green Movement 1:1 Coaching Program is the most comprehensive, hands-on way to work with Mel. Nutrition, training, accountability, and genuine support — all personalised to you, and built to deliver results that last.
What's Included:
1-hour onboarding call with Mel to map out your goals and game plan
45-minute monthly check-in (face-to-face or video) with Mel
Weekly check-ins via the MGM app for ongoing accountability
Personalised meal plan and nutrition guidance built around foods you actually enjoy — or macro targets if you prefer
Personalised training plan + full MGM Training App access
Cardiovascular prescription — daily step targets and a cardio plan tailored to your goals
Recipe and resource library in-app
Access to the exclusive MGM team group chats
Invitation to all MGM team events
Full MGM app suite: workout logging, exercise video library, daily water intake tracking, resource library, and all of Mel's e-books
Your Coach: Mel Green
3x FMG Pro Bikini Champion (2025). 2nd in the World at the FMG World Championships. ICN Bikini Pro and Judge. 30+ competitions. 10 years of experience across three federations.
Mel built this program because she knows what it feels like to be let down by a coach who didn't educate or support her. After her own 17kg journey back to health — studying nutrition, personal training, and doing the deep mindset work — she became the coach she wished she'd had. Her clients don't just follow a plan. They learn why it works, so they never have to start from scratch again.
Investment:
$100 per week - paid one of two ways as outlined below
How to get started:
OPTION ONE: $1,300 upfront (save $100 — best value)
OPTION TWO: $300 deposit - then $100 per week
Minimum 12-week commitment
This is for the woman who's done with guessing, done with doing it alone, and ready for a coach who's genuinely in her corner — every single week.
Spots are strictly limited to ensure every client gets Mel's full attention.
→ Apply now and take the first step toward the best version of you.
The Full Experience. Real Accountability. Real Results.
If you're ready to go all in — this is where transformation actually happens.
The Mel Green Movement 1:1 Coaching Program is the most comprehensive, hands-on way to work with Mel. Nutrition, training, accountability, and genuine support — all personalised to you, and built to deliver results that last.
What's Included:
1-hour onboarding call with Mel to map out your goals and game plan
45-minute monthly check-in (face-to-face or video) with Mel
Weekly check-ins via the MGM app for ongoing accountability
Personalised meal plan and nutrition guidance built around foods you actually enjoy — or macro targets if you prefer
Personalised training plan + full MGM Training App access
Cardiovascular prescription — daily step targets and a cardio plan tailored to your goals
Recipe and resource library in-app
Access to the exclusive MGM team group chats
Invitation to all MGM team events
Full MGM app suite: workout logging, exercise video library, daily water intake tracking, resource library, and all of Mel's e-books
Your Coach: Mel Green
3x FMG Pro Bikini Champion (2025). 2nd in the World at the FMG World Championships. ICN Bikini Pro and Judge. 30+ competitions. 10 years of experience across three federations.
Mel built this program because she knows what it feels like to be let down by a coach who didn't educate or support her. After her own 17kg journey back to health — studying nutrition, personal training, and doing the deep mindset work — she became the coach she wished she'd had. Her clients don't just follow a plan. They learn why it works, so they never have to start from scratch again.
Investment:
$100 per week - paid one of two ways as outlined below
How to get started:
OPTION ONE: $1,300 upfront (save $100 — best value)
OPTION TWO: $300 deposit - then $100 per week
Minimum 12-week commitment
This is for the woman who's done with guessing, done with doing it alone, and ready for a coach who's genuinely in her corner — every single week.
Spots are strictly limited to ensure every client gets Mel's full attention.
→ Apply now and take the first step toward the best version of you.